Your results don’t start at the session; they start with a pre-session questionnaire. This intake form forces you to think about what you want - not what your clients, your peers, or your family expect. This allows your nervous system to practice choosing yourself before we even get on the call.
A 60-minute private coaching call via Google Meet we strip back the over-giving, the second-guessing, and the “play nice” mask. Together, we’ll find the exact place your People Pleaser is running the show and replace it with one bold, safe-to-act step that proves you can lead with your voice. This call is where the beginning of big shifts happen.
Within 24 hours, you’ll have your session distilled into a written plan. Clear next steps, no second-guessing. Most people lose momentum because they forget what to do after the call - this fixes that.
The biggest shifts don’t just happen on calls - they happen in the day-to-day when patterns flare up and decisions need to be made. That’s why you’ll have text + voice note support via Whatsapp with me every weekday for seven days. When you catch yourself saying yes when you mean no, stalling on a bold move, or softening your voice - I’ll be there to call it out, remind you it’s safe to hold the line, and back you when the urge to shrink creeps in. This is the bridge between insight and action.
Your call is recorded, so you don’t just get one session - you get lasting proof. Any time doubt creeps in, you can replay the exact moment you saw yourself clearly, heard the truth, and set your next move. This proof doesn’t vanish - you can revisit it any time.




Pre-session questionnaire.
1x 60-minute private coaching call via Google Meet.
Personalised action plan.
7 days text + voice note support.
Coaching call recording.
Perfect. That’s part of the work. You don’t need to show up with all the answers - just radical self-honesty. I’ll help you cut through the noise, name the real issue, and get clear on what actually needs your attention to move forward.
This session isn’t about building your whole empire - it’s about breaking the loop that’s been keeping you stuck. It’s a pattern disruptor. A pressure release. A bold first move. Most clients move more in 7 days after than they have in the 7 months before. And if it lights something up in you? We can talk about what continued support looks like for you.
That’s why you get 7 days of voice-note support after the session. Not for cheerleading - but to help you practice backing yourself, holding your boundaries, and moving without waiting for approval.
Biting your tongue instead of owning your point of view.